Personal Training & Online Coaching
Transform Your Fitness with Personal Training & Online Coaching
Ready to feel stronger, more confident, and in control of your health?
I'Il support you with tailored training, nutrition guidance, and accountability to help you finally achieve your goals.
1
Face-to-Face Personal Training (1 hour)
Personal Training in Energie Gym or Unite Fitness, East Grinstead. No Gym membership needed to work with me.
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(1 hour, Pay-As-You-Go)
2
Face-to-Face Personal Training (1 hour) + Nutritional Advice + 1 Check-in
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One weekly check-in
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Nutritional advice & calorie tracking support
3
Online Coaching
Introductory Offer
(New Clients Only)
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6-week progressive training plan
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Nutritional advice
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Weekly check-ins
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Ongoing WhatsApp support
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Premium Ongoing Coaching (minimum 3 months)
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Fully personalised training plan (progressed monthly)
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Tailored nutritional advice and calorie guidance
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Weekly accountability check-ins
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Priority WhatsApp/email support
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Designed to keep you progressing and achieving long-term results